Foundational Therapy
Compression Therapy
What is it?
Compression Therapy is a transformative treatment designed to enhance circulation, reduce swelling, and speed up recovery, energizing you for the day ahead. Our spa proudly offers NormaTec Compression Therapy, a state-of-the-art recovery solution favored by athletes for its exceptional ability to facilitate recovery and rehabilitation.
How does it work?
The Normatec Compression Therapy system is powered by a digitally controlled compression pump which allows us to adjust the length of session, pressure, and areas of special attention to match each individual client.
This sophisticated compression device that envelops your arms, legs, or hips, the NormaTec system employs compressed air to gently massage and mobilize fluids in your limbs, significantly speeding up recovery and recuperation. Unlike traditional static compression, NormaTec's innovative technology delivers a dynamic pulsing action, mimicking the experience of a manual massage. This pulsation, combined with sequential zone-by-zone compression, effectively enhances fluid movement out of the limbs, ensuring a faster and more efficient recovery process.
What are the benefits?
- Reduces swelling in your legs, hips, or arms which can help you feel better and recover faster.
- Reduces inflammation and prevents blood clots, which can also help you feel better and recover faster.
- Helps increase circulation in your legs, hips, or arms which means more oxygen is delivered to the muscles.
- Helps with pain management, especially if you have chronic pain.
When to use it?
- Before a workout (15 to 30 min on sore muscles)
- After a workout (30 min to help reduce soreness after a workout)
- Circulation issues 1-7 days per week
- Inflammation and Swelling 1-7 days per week